On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down the most anticipated 1st round draft picks for the franchise over the past twenty years.

Subscribe to and watch the podcast here on YouTube or through most major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Deezer to name a few outlets.

Lake Lewis Jr posts daily NFL content on his social media.

Give him a follow for more NFL content on Twitter/X, Instagram, and Facebook @LakeLewisJr

You can also view his work through ABC TV and other outlets here on SportsJourney.com

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