Sports Illustrated’s David Harrison joins NFL and Washington Commanders Insider Lake Lewis Jr to break down the team’s Day 7 training camp practice.

Follow Lake on social media @LakeLewisJr on all platforms for more NFL and Commanders coverage.

Also, subscribe to his After Practice Podcast with Lake Lewis Jr, which can be watched on YouTube and listened to on all podcast carriers such as Apple, Amazon Music, Google Podcast, Spreaker, iHeartRadio, and Spotify.