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Mock Top 10 2024 NFL Draft Selections
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his...
April 19, 2024
2024
Capitals punch ticket to the Stanley Cup Playoffs, beat Flyers 2-1
It may have taken all 82 games on the calendar, but for the 9th time in the last ten seasons...
April 17, 2024
Top 10 Washington Commanders Entering the 2024 Season
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst and Anchor, Lake Lewis Jr.,...
April 15, 2024
Packers take on Eagles in Sao Paulo Brazil
The National Football League announced that the Green Bay Packers will play the Philadelphia Eagles in the historic first-ever regular...
April 10, 2024
Future Washington Commanders QB1
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., discusses who...
April 4, 2024
Washington Commanders 2024 Free Agency News and Notes
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
March 14, 2024
NFL free agent worth looking at for Washington Commanders
On the latest After Practice Podcast, NFL and Washington Commanders insider Lake Lewis Jr talks about a potential free agent...
March 8, 2024
Commanders 2024 Draft Profile: QB Drake Maye
With the number two pick in the 2024 NFL Draft, the Washington Commanders are standing on the doorstep of solving...
March 8, 2024
NHRA: Four Teams to Watch at Gatornationals
The 2024 NHRA Mission Foods Drag Racing Series kicks off this weekend at Gainesville Raceway in Gainesville Florida. The 55th...
March 7, 2024
Who helped their draft status at the NFL Combine?
On the latest episode of the After Practice Podcast, NFL and Washington Commanders Insider Lake Lewis Jr breaks down what...
March 4, 2024
Three takeaways from the Capitals’ collapse against the Coyotes
When the Washington Capitals left fans last Friday night, an electrifying come-from-behind victory against the Philidelphia lifted Capital One Arena...
March 3, 2024
The Capitals season comes down to March
February 8th’s 4-2 loss to the Florida Panthers felt like the nail in the coffin for the Washington Capitals 2024...
February 27, 2024
Caps dismantle Senators on John Carlson’s historic evening
The Washington Capitals secured a pair of must-have points on Monday night in style, cruising to a 6-3 victory against...
February 27, 2024
Washington Commanders Introduce New Coordinators
The Washington Commanders introduced their new coordinators Kliff Kingsbury (Offense) and Joe Whitt Jr (Defense) in press conferences from the...
February 16, 2024
Washington Commanders should trade up to get Caleb Williams
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his...
February 8, 2024
Capitals fall in Florida, extend losing streak to six
While Thursday night’s performance was a much-improved showing from the blowout loss to the Montreal Canadians just two days ago,...
February 8, 2024
New Era Begins: Dan Quinn Takes Charge of Commanders
Saying he was “pumped to get rocking,” Dan Quinn was officially introduced by the majority owner Josh Harris and general...
February 6, 2024
