Selvish Capers and Lake Lewis with Guest: Jarmon Gant live from Finnegan’s Sports Bar and Grill in Herndon VA. The show broadcast every Wednesday from 7-9pm.
By Lake Lewis Jr.
Lake Lewis Jr is a Washington Commanders and NFL Insider. A news anchor for ABC TV as well as the CEO of SportsJourney.com, he's also the Host of the After Practice Podcast. Lewis has worked for several top media brands such as USA TODAY SMG and ESPN Radio where he was a syndicated radio host. He's also covered the NBA and USA Soccer. Follow him on X (Twitter) @LakeLewis and on Instagram and Facebook @LakeLewisJr.