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SEATTLE, WASHINGTON - NOVEMBER 12: Head coach Ron Rivera of the Washington Commanders looks on during the second quarter against the Seattle Seahawks at Lumen Field on November 12, 2023 in Seattle, Washington. (Photo by Tom Hauck/Getty Images) On the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., looks ahead to what’s next for the team over their final four games of the 2023 season.
The Podcast can be subscribed to on Apple, Spotify, iHeartRadio, Spreaker, and other carriers and also watched on SportsJourneycom.com
Lake Lewis Jr is a Washington Commanders and NFL Insider. A news anchor for ABC TV as well as the CEO of SportsJourney.com, he's also the Host of the After Practice Podcast. Lewis has worked for several top media brands such as USA TODAY SMG and ESPN Radio where he was a syndicated radio host. He's also covered the NBA and USA Soccer. Follow him on X (Twitter) @LakeLewis and on Instagram and Facebook @LakeLewisJr.