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Who helped their draft status at the NFL Combine?
On the latest episode of the After Practice Podcast, NFL and Washington Commanders Insider Lake Lewis Jr breaks down what...
March 4, 2024
2024
2024
Three takeaways from the Capitals’ collapse against the Coyotes
When the Washington Capitals left fans last Friday night, an electrifying come-from-behind victory against the Philidelphia lifted Capital One Arena...
March 3, 2024
The Capitals season comes down to March
February 8th’s 4-2 loss to the Florida Panthers felt like the nail in the coffin for the Washington Capitals 2024...
February 27, 2024
Caps dismantle Senators on John Carlson’s historic evening
The Washington Capitals secured a pair of must-have points on Monday night in style, cruising to a 6-3 victory against...
February 27, 2024
Washington Commanders Introduce New Coordinators
The Washington Commanders introduced their new coordinators Kliff Kingsbury (Offense) and Joe Whitt Jr (Defense) in press conferences from the...
February 16, 2024
Washington Commanders should trade up to get Caleb Williams
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his...
February 8, 2024
Capitals fall in Florida, extend losing streak to six
While Thursday night’s performance was a much-improved showing from the blowout loss to the Montreal Canadians just two days ago,...
February 8, 2024
New Era Begins: Dan Quinn Takes Charge of Commanders
Saying he was “pumped to get rocking,” Dan Quinn was officially introduced by the majority owner Josh Harris and general...
February 6, 2024
Analyzing Dan Quinn’s Fit with the Washington Commanders
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
February 3, 2024
State of the Union: Where the Capitals stand after the All-Star Break
The Washington Capitals entered the 2024 NHL All-Star break on less than a stellar note, losing four consecutive games, with...
February 2, 2024
Who should the Commanders hire as head coach with options dwindling down?
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about...
January 30, 2024
Capitals fall to Kraken 4-1, prepare for critical back-to-back with Rangers
The Washington Capitals fell behind early against the Seattle Kraken and couldn’t find a way to regain momentum, losing 4-1...
January 11, 2024
Commanders vs. Cowboys: Week 18 ‘Stats Stack Up’
The Washington Commanders wrap up the season with a final home game against their longtime rival, the Dallas Cowboys. The Commanders...
January 7, 2024
Commanders vs. Cowboys: Week 18 Preview
The writing is on the wall, the bags are probably packed and all that’s left to do is play one...
January 7, 2024
