Founded over two decades ago by NFL Insider Lake Lewis Jr., SportsJourney.com has grown into a trusted destination for fans seeking smart, authentic, and insider-driven sports coverage. Built on a foundation of credibility, Sports Journey continues to deliver the kind of in-depth content that only comes from being inside the game.
Our team of credentialed reporters, photographers, and videographers brings more than 40 years of combined experience to the field. From pre- and post-game shows, exclusive interviews, and in-depth game and practice analysis, to detailed written features and live sports talk broadcasts, we provide fans with a comprehensive package of coverage that goes beyond the box score.
Our Insiders
Conor Forrest – Editor-in-Chief & Senior Commanders Insider A graduate of George Mason University, Conor has spent the last decade sharing his passion for sports with audiences across the DC area and beyond. He hosts the After Further Review Podcast and has held numerous on-air and writing roles covering DC sports, Division I basketball, and the NFL. His work has been featured on NBC Sports Washington, Fansided.com, and The Fourth Estate. As Editor-in-Chief, Conor leads editorial strategy and on-the-ground Commanders coverage.
Dujunnea Bland – Director of Content & Senior NFL Insider With 13 years in sports media, DJ Bland has established himself as a versatile reporter, analyst, and host. A credentialed NFL and NHRA insider, DJ has served as a New Orleans Saints Insider and Content Producer for About.com, and as a contributor to USA TODAY Sports Media Group. He now serves as the Senior NFL/Jaguars Insider and Director of Content for SportsJourney.com, while hosting The NotBland Show on YouTube, delivering expert insight and exclusive interviews.
Bob Matthews – Senior National NFL Insider Bob Matthews is a 33-year veteran broadcast journalist, with nearly three decades of his career based in Virginia. He has covered both news and sports, and over the last three seasons has focused on the Washington Commanders. Bob brings his expertise and perspective to SportsJourney.com through his writing and his podcast, The Bob Matthews Show.
Shawn Ouellette – Senior National NFL Insider Shawn Ouellette covers the New England Patriots and the NFL for SportsJourney.com. He also serves as Executive Producer of the After Further Review with Conor Forrest Podcast. Previously, Shawn was the radio play-by-play voice for George Mason University women’s basketball on WGMU and has appeared on ESPN+ covering a variety of college and high school sports. A Cum Laude graduate of George Mason University with a BA in Communications and a journalism concentration, Shawn brings a national perspective to our NFL coverage.
Declan Forrest – Digital Content Intern A lifelong DC native and sports enthusiast, Declan serves as a Digital Content Interm for SportsJourney.com. He is the host of the “Hear Me Out” podcast, featuring notable NFL players and insiders around the sports landscape. Declan has previously served as a digital and print journalist for the Woodgrove Outlander, and is currently pursuing his college degree in Communications.
At SportsJourney.com, we pride ourselves on being more than just another sports outlet. With insider access, experienced reporters, and a passion for storytelling, our mission is simple: to bring fans closer to the game.
