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Washington Commanders Introduce New Coordinators
The Washington Commanders introduced their new coordinators Kliff Kingsbury (Offense) and Joe Whitt Jr (Defense) in press conferences from the...
February 16, 2024
Lake Lewis Jr.
2024
Washington Commanders should trade up to get Caleb Williams
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his...
February 8, 2024
Analyzing Dan Quinn’s Fit with the Washington Commanders
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
February 3, 2024
Who should the Commanders hire as head coach with options dwindling down?
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about...
January 30, 2024
Commanders vs. Cowboys: Week 18 ‘Stats Stack Up’
The Washington Commanders wrap up the season with a final home game against their longtime rival, the Dallas Cowboys. The Commanders...
January 7, 2024
2023
Commanders vs. Jets: Stats Stack Up
The Washington Commanders travel to New Jersey this weekend for a Week 16 Christmas Eve contest against the New York Jets....
December 23, 2023
Mount Rushmore of America’s ‘Big Four’ Sports
NFL and Washington Commanders Insider and ABC News’s Lake Lewis Jr is joined on his latest After Practice Podcast by...
December 23, 2023
‘4 Sure Predictions’ for NFL Week 15
NFL and Washington Commanders Insider, and ABC News Anchor and Analyst Lake Lewis Jr gives his ‘4 Sure Predictions’ for...
December 17, 2023
Commanders vs. Rams: Stats Stack Up
The Washington Commanders travel to the West Coast this weekend for a Week 15 contest against the Los Angeles Rams. After...
December 14, 2023
Washington Commanders Options to Rebuild
On the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about...
December 13, 2023
What’s Next for Commanders Over Final Four Games of 2023 Season
On the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., looks ahead...
December 12, 2023
‘4 Sure Predictions’ for NFL Week 14
NFL and Washington Commanders Insider, and ABC News Anchor and Analyst Lake Lewis Jr gives his ‘4 Sure Predictions’ for...
December 9, 2023
Commanders vs. Dolphins: Stats Stack Up
The Washington Commanders are home this weekend for a Week 13 contest against the Miami Dolphins. This is the third of...
November 29, 2023
Commanders vs. Cowboys: Stats Stack Up
The Washington Commanders travel to Texas for Thanksgiving Day and a matchup against their longtime rival, the Dallas Cowboys. This is...
November 23, 2023
‘4 Sure Predictions’ for NFL Week 12
NFL and Washington Commanders Insider, and ABC7 Insider and Analyst, Lake Lewis Jr predicts the outcome of his four biggest...
November 23, 2023
NFL Hiring Practices New Analytics Technology
On his After Practice Podcast, ABC TV Anchor, Washington Commanders, and NFL Insider Lake Lewis Jr talks about a new...
November 18, 2023
Commanders vs. Seahawks: Stats Stack Up
The Washington Commanders will travel across the country this weekend for their second straight road contest. Unlike last weekend in...
November 9, 2023
