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Who helped their draft status at the NFL Combine?
On the latest episode of the After Practice Podcast, NFL and Washington Commanders Insider Lake Lewis Jr breaks down what...
March 4, 2024
Podcast
2024
Washington Commanders should trade up to get Caleb Williams
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., gives his...
February 8, 2024
Analyzing Dan Quinn’s Fit with the Washington Commanders
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
February 3, 2024
Who should the Commanders hire as head coach with options dwindling down?
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about...
January 30, 2024
2023
Mount Rushmore of America’s ‘Big Four’ Sports
NFL and Washington Commanders Insider and ABC News’s Lake Lewis Jr is joined on his latest After Practice Podcast by...
December 23, 2023
Washington Commanders Options to Rebuild
On the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about...
December 13, 2023
What’s Next for Commanders Over Final Four Games of 2023 Season
On the latest ‘After Practice Podcast’ NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., looks ahead...
December 12, 2023
NFL Hiring Practices New Analytics Technology
On his After Practice Podcast, ABC TV Anchor, Washington Commanders, and NFL Insider Lake Lewis Jr talks about a new...
November 18, 2023
Do the Washington Commanders Need to Make Coaching Changes?
On his After Practice Podcast, ABC TV Anchor and Washington Commanders and NFL Insider Lake Lewis Jr, ask the question...
October 6, 2023
Washington Commanders training camp updates and prep for the Baltimore Ravens
Washington Commanders Insider and ABC TV analyst/Morning News Anchor Lake Lewis Jr. breaks down the latest in team news and...
August 15, 2023
Commanders QB Sam Howell 2023 Expectations
Washington Commanders Insider and ABC TV analyst Lake Lewis Jr. breaks down the latest in team news and reports on...
July 7, 2023
Washington Commanders 5 Things Needed for Success in 2023
Washington Commanders Insider and ABC TV analyst Lake Lewis Jr. breaks down the latest in team news and reports on...
July 6, 2023
Washington Commanders Offseason Needs
Listen to “Washington Commanders Offseason Needs” on Spreaker. Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr., breaks...
February 13, 2023
2022
Super Bowl LVI Recap
Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr breaks down Super Bowl 56 and where the game...
February 14, 2022
Is the Washington Commanders re-brand a success?
Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr breaks down if the franchise got their new name...
February 13, 2022
2021
Washington Football Team Second Half of Season Preview
Washington Football Team Insider and TV analyst Lake Lewis Jr., breaks down the latest in team news and reports on...
November 11, 2021
How bad is it for Washington after loss to Green Bay?
Washington Football Team Insider and TV Analyst Lake Lewis Jr., breaks down the teams recent 24-10 loss to the Green...
October 26, 2021
