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Yellow Pants for the Commanders and 4 Threats to KC’s 3-Peat
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
July 15, 2024
Lake Lewis
2024
Washington Commanders Training Camp Expectations
NFL and Washington Commanders Insider Lake Lewis Jr joins ABC 7 TV in DC sports director and anchor Scott Abraham...
July 12, 2024
Entering training camp, what we learned about Washington Commanders from OTAs and minicamp
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
June 28, 2024
Washington Commanders Minicamp Day 2 Ramped-Up Practice News and Notes
NFL and Washington Commanders Insider Lake Lewis Jr breaks down a ramped-up Day 2 minicamp practice.
June 12, 2024
Washington Commanders Minicamp Day 1 News and Notes
NFL and Washington Commanders Insider Lake Lewis Jr breaks down the team’s Day 1 minicamp practice. Who stood out and...
June 11, 2024
What to look for as the Washington Commanders prep for mandatory minicamp
NFL and Washington Commanders Insider Lake Lewis Jr discusses with ABC 7 TV in DC sports anchor Natalie Spala what...
June 11, 2024
Washington Commanders OTAs Updates and Latest Happenings
NFL and Washington Commanders insider, Lake Lewis Jr, gives an update from the teams latest OTA session that was open...
June 5, 2024
What will success look like for Washington Commanders rookie QB Jayden Daniels?
On ABC 7 News in DC, NFL, and Washington Commanders Insider Lake Lewis Jr. breaks down what success for rookie...
June 1, 2024
NFL 2024 Super Bowl Odds
Let there be no surprise that the two teams heavily favored to get back to the Super Bowl just participated...
May 30, 2024
Pittsburgh Named Host for 2026 NFL Draft
The National Football League announced that the 2026 NFL Draft will be held in Pittsburgh, Pennsylvania, and incorporate elements of ...
May 24, 2024
Washington Commanders OTAs News and Notes
NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the team’s latest OTA session and talks with coaches and...
May 23, 2024
Washington Commanders Schedule Release and What’s Different with the Team
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
May 17, 2024
Washington Commanders OTAs in the Rain News and Notes
NFL and Washington Commanders Insider Lake Lewis Jr. breaks down the team’s first OTA session for the media and talks...
May 15, 2024
Washington Commanders Rookie Minicamp News and Notes
NFL and Washington Commanders Insider recaps what he saw from the team’s rookie minicamp.
May 10, 2024
4 Most Anticipated Washington Commanders 1st Rd Draft Picks
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
May 9, 2024
Commanders Land Top 2024 NFL Draft Class
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
May 2, 2024
Jayden Daniels Moments After Being Drafted by the Washington Commanders in Detroit
NFL and Washington Commanders Insider, and ABC News Analyst Lake Lewis Jr, spoke with Jayden Daniels from Detroit moments after...
April 26, 2024
