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Analyzing Dan Quinn’s Fit with the Washington Commanders
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., breaks down...
February 3, 2024
2024
State of the Union: Where the Capitals stand after the All-Star Break
The Washington Capitals entered the 2024 NHL All-Star break on less than a stellar note, losing four consecutive games, with...
February 2, 2024
Who should the Commanders hire as head coach with options dwindling down?
On the latest ‘After Practice Podcast’, NFL and Washington Commanders Insider, and ABC TV Analyst, Lake Lewis Jr., talks about...
January 30, 2024
Capitals fall to Kraken 4-1, prepare for critical back-to-back with Rangers
The Washington Capitals fell behind early against the Seattle Kraken and couldn’t find a way to regain momentum, losing 4-1...
January 11, 2024
Commanders vs. Cowboys: Week 18 ‘Stats Stack Up’
The Washington Commanders wrap up the season with a final home game against their longtime rival, the Dallas Cowboys. The Commanders...
January 7, 2024
Commanders vs. Cowboys: Week 18 Preview
The writing is on the wall, the bags are probably packed and all that’s left to do is play one...
January 7, 2024
2023
Commanders vs. Jets: Stats Stack Up
The Washington Commanders travel to New Jersey this weekend for a Week 16 Christmas Eve contest against the New York Jets....
December 23, 2023
Commanders vs. Jets: Week 16 Preview
As the clock ticks down on the 2024 NFL season, there are just two games this Christmas weekend that don’t...
December 23, 2023
Mount Rushmore of America’s ‘Big Four’ Sports
NFL and Washington Commanders Insider and ABC News’s Lake Lewis Jr is joined on his latest After Practice Podcast by...
December 23, 2023
Strome shines as Caps defeat Isle’s 3-2 in OT
The Washington Capitals rewarded a home crown in Capital One Arena with an exciting 3-2 overtime victory on Wednesday night....
December 21, 2023
Commanders takeaways after Week 15
The slog has begun. There are now just three games remaining for the last link to the Dan Snyder ownership...
December 19, 2023
Capitals weather storm against Hurricanes, split back-to-back road games
Back-to-back road games are a dangerous proposition for most teams in the NHL. The travel and lack of recovery time...
December 18, 2023
Commanders fall to Rams; lose sixth straight
Washington Commanders head coach Ron Rivera, in charge of every football decision for the last four seasons, gave a master...
December 18, 2023
Commanders welcome back football after bye week
When the schedule came out in May, Washington Commanders fans had visions of wild cards dancing in their heads. Last...
December 17, 2023
‘4 Sure Predictions’ for NFL Week 15
NFL and Washington Commanders Insider, and ABC News Anchor and Analyst Lake Lewis Jr gives his ‘4 Sure Predictions’ for...
December 17, 2023
Capitals get a point in Philadelphia, lose in shootout 4-3
Thursday night’s showdown for the Washington Capitals was one of those games that felt like it was going well until...
December 15, 2023
Commanders vs. Rams: Stats Stack Up
The Washington Commanders travel to the West Coast this weekend for a Week 15 contest against the Los Angeles Rams. After...
December 14, 2023
